Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

Kathy Bates responded to Ozempic allegations after sharing her 100-pound weight loss. The actor says she used multiple ...

With India being the diabetes capital of the world, the Vitreo Retinal Society of India (VRSI) and the Research Society for ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

BRI, body roundness index, may be a better predictor of disease than body mass index (BMI). Experts explain what BRI is.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Many people swear by consuming ACV due to its weight loss benefits. Apart from that it is also known to improve heart health ...

Vinegar isn’t just an asset for the body internally, it also packs a punch when it comes to fighting off microbes. Its ...

Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

Some people use diluted apple cider vinegar as a drugstore acne treatment alternative. Find a list of ACV skin benefits here ...