Pilates instructor shares 3 favorite moves for strengthening your back and boosting posture — and 3 common mistakes
Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...
UK's most senior Catholic urges church-goers to lobby MPs to vote against assisted dying bill as he warns them to 'be careful what you wish for'
Cardinal Vincent Nichols, the Archbishop of Westminster, has issued a pastoral letter warning congregations across his ...
Senior Labour adviser lands top lobbying job with the Premier League as row over football freebies deepens
Sources fear Peter Middlehurst will help the Premier League dilute the financial powers of the independent football regulator ...
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Castle Rock runner won't let asthma stop her in her tracks
Despite such hardships, the runner is breaking her school's track records and leading the state in the 400-meters race. Now, Kleine is looking to do the same in cross country ...
Kamala Harris has 'physical and mental resiliency' to be president, says her doctor
Kamala Harris “possesses the physical and mental resiliency” necessary to serve as president, her doctor says in a letter.
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Charity Golf Tournament for girls’ menstrual hygiene support
LILONGWE-(MaraviPost)-A charity golf tournament aimed at raising funds to promote menstrual hygiene for young girls is taking place today at the Kasasa Golf Club in Dwangwa, Nkhotakota district.
The Maravi Post13h
Chakwera dates MCP varsity wings
BLANTYRE-(MaraviPost)-President Lazarus Chakwera on Friday evening, October 11, 2024 met Malawi Congress Party (MCP) University Wings representatives from various public and private universities at ...