The study also shows that people may be using supplements in place of anabolic steroids, which have been found to be harmful.

CrazyBulk manufactures and sells legal steroid alternatives popular for cutting, bulking, and building strength. The ...

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

There is currently about a 3% chance that an asteroid the size of a large building could collide with Earth in 2032, ...

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young ...

Gaining strength is about more than just lifting heavier weights—it requires consistency, proper nutrition, and recovery.