From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...

It's no secret that weight loss is hard. If you've ever tried to lose weight, you've probably heard your fair share of ...

Tips and advice on how you can fill your shelves with house plants.

"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Doctor Ahmed is known for sharing health tips on TikTok, but he recently revealed great advice for those who are trying to ...

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian ...