medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center. Your diet and eating habits can ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

It's no secret that weight loss is hard. If you've ever tried to lose weight, you've probably heard your fair share of ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

An analysis of the largest and longest clinical trial on diet and weight loss — called the POUNDS ... Sign up for our newsletter to get tips directly in your inbox.

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Your diet and eating habits can also make weight loss harder. If you’re eating the same amount as you always have, the food you take in “may be more likely to get stored [as fat] compared to ...