If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Where does everyone want to lose weight?" Podcast host Steven Barlett replies: "The belly." Dr Mindy Pelz responds: "Yep, I should probably should have called it the 'belly fat burning'... So that's ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

People looking to transfer money fast — even if it means providing a lot of personal information to send larger amounts. Affordable if you fund with a bank account. Xoom charges a fee of $4.99 ...