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Crunch fitness opening their doors to people affected by Hurricane Milton
Crunch Fitness is serving as a center for members and non-members affected by Hurricane Milton. Those without power or hot water are invited to swing by and charge devices, take a hot shower, and/or ...
Boiseans were ‘devastated’ when this restaurant closed. It just opened in a new spot
After closing in May, a popular Korean street food restaurant has reopened at a new location. Koco Bell is back in action at ...
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Crunch Fitness Set To Open In St. Cloud
A new fitness center is set to open in St. Cloud. Crunch Fitness will open in Crossroads Center on October 31st in the old ...
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The right way to do crunches and get rock hard abs
As you progress, you can add more reps or start on a more complex crunch. You can even add things like cable crunches to your gym time once you’ve mastered the basics. You should first practice the ...