A new fitness center is set to open in St. Cloud. Crunch Fitness will open in Crossroads Center on October 31st in the old ...

SARASOTA, Fla. (WWSB) - Crunch Fitness is serving as a center for members and non-members affected by Hurricane Milton. Those ...

Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...

Frenkie de Jong was at last able to get back on the pitch in the match between FC Barcelona and BSC Young Boys. The Dutchman ...

It’s officially spooky season so Planet Fitness trainer Jeremy Smoot has created a workout that will keep us in shape but ...

United have concerns of their own, with influential defender Harry Souttar embarking on a gruelling 21,000, 47-hour journey ...

As you progress, you can add more reps or start on a more complex crunch. You can even add things like cable crunches to your gym time once you’ve mastered the basics. You should first practice the ...

The club are then planning to give Olmo 45 minutes against Bayern in the Champions League - another crunch game for Hansi ...

Sioux Falls will be host to the American Jump Rope Federation’s National Championship event next year. Members of the ...