Former Proteas hockey player Kayla Swarts and scrumhalf Alicia Willemse are poised to make their international rugby sevens ...

Every head coach knows you can't please 'em all and that reality would have struck interim boss Simon Easterby over the Six Nations' first down week as he juggles a number of selection factors ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Ireland captain Caelan Doris and hooker Ronan Kelleher emerge as injury doubts for Saturday's Six Nations game against Wales.

Damian McKenzie scored two tries as the Waikato Chiefs got a measure of revenge for their defeat in last year's Super Rugby ...

We take a look at the players set to reach milestones in this year’s Guinness Men’s Six Nations - from tries and appearances ...

England shocked France to end a seven-match losing run against Tier 1 nations with a gritty one-point victory, led by ...

Ben Brereton-Diaz is back at the Blades on loan from Southampton It's time to talk about Sheffield United's transfer business... "A bit more depth and competition could be just what they need to ...

Possible causes of pain in the shoulder blade include sleeping in an uncomfortable position, strain from lifting a heavy object, and physical trauma. It can also be due to a serious condition such ...

Razer Blade gaming laptops are some of the most premium machines money can buy, and carry a hefty price to match their stylish looks. Subsequently, it can pay dividends to be on the lookout for ...

One shopper said the rugby top, which comes in two colours, was 'so comfy'. The preppy long-sleeved rugby top were 100 per cent cotton and finished with a crisp white collar. Shoppers can choose ...