IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

With Menopause Awareness Day falling on the 18th October 2024 it is estimated that there are around 13 million people who are ...

To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...

You may think that health is defined entirely by genetics, but it’s the epigenetic factors – the how and where we live – that can slow down the speed of degeneration and determine whether these cells ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Dr Eggers is a community pharmacist practising in Cahir. She is interested in healthy living, specialised in herbal remedies ...

To get started, again, Dr. Greenleaf recommends going slow. “Use the smallest-diameter device, insert gently and slowly, and ...

Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and ...

Australian supplements exports to China are forecast to exceed AU$1bn for the first time this year, with the key Asian market ...