Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

During menopause, women can experience hormonal changes that can increase their risk of osteoporosis, heart disease and weight gain, while also causing hot ... and contains B vitamins - which are ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

As a result, many people use collagen supplements in an effort to offset natural collagen loss. Collagen supplements often come in powder form, which can be mixed with water or coffee, or as a ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter weight loss supplements, however, lack high-quality, clinical studies on their efficacy ...

The use of soy supplements, rich in isoflavones ... Can soy isoflavones help with menopause symptoms like weight gain? Some studies suggest that soy isoflavones may help with weight management ...