Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

During menopause, women can experience hormonal changes that can increase their risk of osteoporosis, heart disease and weight gain, while also causing hot ... and contains B vitamins - which are ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

mood and weight gain in this time frame. Additionally, just because a symptom may have some relationship to the hormonal changes of menopause does not mean there is a direct relationship to estrogen ...

Kirsty Wark investigates the multi-billion-pound global menopause industry promising women relief from often debilitating symptoms if they buy specially branded supplements, teas and even pyjamas.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...