Want to lose that stubborn belly fat fast? These three simple tips will help you get started today!

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

When it comes to targeting stubborn belly fat, there's nothing quite like avocado ... According to a recent study conducted by the University of Illinois, women who eat avocados daily lose abdominal ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated leg lifts, tummy twists, seated crunches, scissors, torso twists ...

Trying different walking techniques can help engage a different set of muscles, speed up fat loss, and help you melt that stubborn belly fat. Here are best walking styles for getting rid of belly ...

We've all been there—trying to squeeze into a favorite pair of jeans or tucking away stubborn belly fat that just won't budge. But don't worry because we have good news to share: The solution to your ...

Much-changed Manchester City warmed up for Wednesday's Champions League group-stage game against European heavyweights Barcelona with a routine 2-0 victory over West Ham. A goal either side of the ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.