Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

It is important to aim for stronger bones and joints and improve balance, especially if you are an older adult - because ...

The company will provide an update on its current renewable generation projects and walk guests through its Integrated ...

The company will provide an update on its current renewable generation projects and walk guests through its Integrated Resource Plan.

Strength training has often been associated with athletes, bodybuilders or fitness enthusiasts, but its benefits extend far ...

To take advantage of Amazon’s Prime Big Deal Days pricing, you’ll need to be a Prime Member, of course. Beyond that, just ...

The school district received $100,000 from the National Foundation for Governors' Fitness Councils for the new workout room ...

Canadian swingman RJ Barrett will miss the rest of Toronto's pre-season with a sprained right shoulder sustained in the ...

In this interview, we delve into the often-overlooked humanity of male combat soldiers who find themselves amidst the chaos ...

Stephen Orr Spurrier won the Heisman Trophy in 1966, and became the third overall pick of the 1967 NFL Draft. But when ...

The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical ...