Study links muscle strength and mental health in older adults
The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical ...
Three Decades After Her Last Race, This 62-Year-Old Runner Is Training For The New York City Marathon
After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...
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Study explores link between muscle strength and mental health in older adults
The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical Research Institute of Malaga and Platform in Nanomedicine (IBIMA Plataforma ...
WWII Veteran Shares Tips on How He Stays Fit and Healthy at 95
A 95-year-old World War II veteran is sharing tips on how he stays fit and healthy, nearly 80 years after he joined the U.S.
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A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
"We managed to create a very short but very effective workout," he said. "After work I know I have to go to the gym but I'm in and out." Building muscle and strength isn't just about how hard you work ...
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Older Men’s Connections Often Wither When They’re on Their Own
Older men who find themselves living alone tend to have fewer close personal relationships than older women. They’re ...