While watching the Dodgers battle it out in the NLDS with my fiancé and family on Sunday, October 13, I knew we needed a ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

If you’re already accumulating 5,000 steps daily, try increasing your daily step count to 10,000. Our 180-pound man would, theoretically, burn roughly 225 extra calories per day by upping his ...

Specifically, 46.4 percent of the drinkers surveyed by scientists at University College London (UCL) said that they would change their drinking patterns if alcohol came with calorie labels.

Contrary to popular belief, weight loss and maintaining a healthy physique doesn't necessarily require calorie counting. Shannon shared some simple strategies that have helped her stay on track.

PUTRAJAYA: Graft busters have detained 60 people, including a senior Immigration officer believed to be the mastermind of the “counter setting” syndicate. Counter setting refers to foreigners ...

Dismissed Bamban, Tarlac mayor Alice Guo on Tuesday said she signed the last page of her counter-affidavit on the human trafficking case filed against before she left the Philippines in last week of ...