In conjunction with World Sleep Day 2025 themed "Make Sleep Health A Priority", AmLife International, a leader in sleep ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

Reports indicate many Americans are not getting enough sleep, which can cause all kinds of health issues, including impacting ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

Untreated sleep apnea is a serious health condition that can lead to a cascade of detrimental effects, from cardiovascular disease and stroke to chronic fatigue and cognitive impairment. For many ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...