Pilates instructor shares 3 favorite moves for strengthening your back and boosting posture — and 3 common mistakes
Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...
This Common Mistake Could Be Inflating Your Blood Pressure, According to Johns Hopkins Doctors
Investigators suggest that not following arm support guidelines during blood pressure screening could have a substantial ...
When Photoshop goes wrong: From Chinese giants to dodgy dictators, how Japan's 'scruffy' ministers are just the latest officials to get caught editing images
Digitally altering garments and adding war machines to military scenes are just a few examples of how far some officials have ...
Ankle and wrist weights: 6 benefits of wearable weights in boosting your fitness routine
Adding ankle and wrist weights to fitness routines can boost muscle mass, calorie burn, balance, coordination, and cardio ...
My backpack got clipped by a passing train on the way to work - now I'm left with life-changing injuries
Manal Srouji, 46, sustained life-threatening injuries one early Tuesday morning in September in Toronto while waiting for the ...
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Harris narrowly leads Trump in Pennsylvania's closest presidential contest
Vice President Kamala Harris has maintained a narrow lead against former President Donald Trump in Pennsylvania, a state whose importance continues to loom large and where the margin ...