World Thrombosis Day, observed annually on October 13, is a global campaign aimed at raising awareness about thrombosis, a ...

Increase the time as you get stronger, or to progress further, open the raised leg to the side. For example, lift your left leg, open it to the left side as far as your hip will allow, pause, then ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

These simple desk workouts help reduce stress, enhance energy, correct posture, and fight belly fat all while you're sitting ...

Mumbai police have registered an FIR based on a special investigation team's report regarding the illegal demolition of Jai Bhim Nagar slums, implicating officials and a developer. The court has ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.