Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

In today’s brain teaser, you have to spot all the open locks in a limited time. There are many open locks hiding in the group ...

A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

In The Young and the Restless, October 14, 2024: Audra Charles is determined to reclaim her position at Glissade, but it ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...