Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Walking 8,000 to 10,000 steps daily improves weight loss, fitness, and reduces mortality risk. Walking breaks at work to hit ...

When you embark on your weight loss journey, it is easy to get confused with the host ... From celebrity-approved weight loss tips and tricks to expert guidance that will help you sail through ...

Winter weight loss tips: Water exercises are fun. Here are 7 effective water workouts that can help you lose weight fast. Eating dinner before 7 PM is a simple habit that can have a big impact on ...

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...