Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Family Medicine Physician Dr. Shilpi Agarwal shares easy ways to incorporate fall foods into your diet this season.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...