Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

Scientists are strengthening the theory that the molecules necessary for life can form in the vastness of space.

Researchers have uncovered a key chemical clue in space. The discovery of glyceric acid, a simple sugar acid, offers new insights into the origins of life. This molecule plays a crucial role in ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

The festive season brings a surge of delicious treats – from candy canes to cookies, cakes, and pies. It’s hard to resist the ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Add warm, seasonal flavors to your favorite drinks and desserts with our spiced simple syrup. It's perfect for holiday ...

Dr Dilip Mahalanabis' invention of Oral Rehydration Solution in 1971 revolutionised the treatment of diarrhea, saving ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

Fans are in revolt over the cancellation of ‘Kaos’, the streaming platform’s satirical spin on Greek mythology. But the (poor ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...