A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Stay motivated and celebrate small victories along the way. Here are 10 proven ways to help you shrink your belly fat fast: If you want to lose belly, focus on eating more fiber. Whole grains like ...

Tired of trying everything to lose belly fat with no results? Try this remedy and see the difference. This article provides a ...

these drinks can help you lose belly fat more quickly. Here are 5 drinks that will help your weight reduction regimen go more smoothly because they genuinely reduce body fat: One popular beverage ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly ... help you reduce body fat.

The easiest way to lose belly fat fast is to engage your core ... Here are 5 such foods that should be avoided to reduce belly fat. While some studies suggest that replacing some of your other ...

Kangana Ranaut's New ₹3 Crore Luxury Car Raises Questions Kangana Ranaut recently bought a luxury car. Her new ride is a 'Range Rover' worth around Rs 3 crore. Land Rover Modi Motors shared ...

Adding cardio exercises into your routine will help you achieve belly fat loss ... helping to reduce fat. Swimming intervals, alternating between fast and slow laps. Use a rowing machine or ...

In today’s fast-paced world ... lifestyle adjustments to prevent further complications. A pot belly is more than just excess fat around your waist. It often indicates the accumulation of ...

See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.