The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...

This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

Inactivity as you get older can lead to decreases in strength, balance and mobility. Here are 5 multi-plane exercises to help combat this.

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

ALTON - SSP Wellness Center is excited to introduce our new Personalized Workout Plans! This service is perfect for those ...

the PLAN surveillance ship sailed east through La Perouse Strait, according to the release. The joint Russian-Chinese fleet are carrying out the second phase of the Northern Joint 2024 exercise ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

“It’s specifically for senior citizens,” said Kayli Montoya-Huston, instructor. Kayli Montoya-Huston recently started teaching an exercise class at the Villas at Creekside in Pittsbur ...

Plans start at $35.99 with unlimited talk and text AARP or employer discounts can save up to $10 per month Works with all major phones (iPhone, etc.) ...

Network Rail working with the Emergency services and industry partners, has carried out a live-action exercise in Cumbria to test their response plans to an emergency on the railway. The exercise was ...

Forty percent of seniors report being lonely.1 That’s why being able to stay in contact isn’t just a way to pass the time; it’s essential for health and well-being as we age. Selecting the right ...