It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Dragons' Den star Sara Davies has explained the secret to her weight loss after fans noticed the difference this weekend. The ...

Archaeologists have made a startling discovery at Petra, the famous ancient city in Jordan, known for its role in the Indiana ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

L.A. is particularly susceptible to “miracle” cures. And there are some troubling aspects of the Ozempic gold rush that don’t ...

Khapli or emmer wheat is loaded with many important nutrients, which help provide you with balanced blood sugar levels, great ...

Problems with cellulite are common! Even though it’s a natural part of the body’s structure,  a lot of people want to get rid ...

World Arthritis Day 2024 is here and we are with six expert-backed tips to help you maintain healthy bones and joints.

To shed pounds, create a calorie deficit: consume fewer calories or burn more through exercise, and boost fiber intake for ...