Kathy Bates is one of the most recognizable actresses in film and television, and fans have noticed quite a transformation as ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight when they ran for half ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...

The secret to losing weight could all be down to a combination ... Despite the results, Dr. Chung said lifestyle factors and diet are still vital for slimming down. Dr. Chung said, "This study ...

It's no secret that weight loss is hard. If you've ever tried to lose weight, you've probably heard your fair share of ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...