Kathy Bates is one of the most recognizable actresses in film and television, and fans have noticed quite a transformation as ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

People with the most markers lost up to 5kg during the study and people without them dropped an average of 2kg. The study ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

A woman added one secret ingredient into her coffee each morning and shared that she lost 50lbs as a result of it, and all ...

EXCLUSIVE: In her column, Kerry Katona has shared the very simple secret behind her weight loss after showing off her trimmed ...

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...