Most brands allow you to configure the legs and tabletop separately. Standing desks, also called sit-stand desks or adjustable standing desks, move up and down so you can use them when sitting ...

But while working at a standing desk does take pressure off your back, standing for long periods can put some strain on your feet, knees, and legs ... area where you can stand in a regular ...

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.

By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

What impressed us: The light oak finish and sparse frame.

This wide-legged forward bend loosens up your hips, lower back, and legs. To move deeper into this pose, sit on a cushion or ... before attempting a shoulder stand. The National Center for ...

Better yet, you can customize the frame of the desk itself — if you want legs that stand slightly farther back, you can opt for a C-Frame model that pushes the legs to the rear of the desk.

The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...

Sit in a chair. With your right leg bent and right foot placed solidly ... Yoga poses for strength Balancing table pose. This exercise builds core muscle strength. It may be difficult if you ...

Others could be searching for a tabletop pedestal or pair of legs to attach ... A TV pedestal stand attaches directly to your display so it can rest on a media console, table, or other piece ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...