Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

By inputting specific meals or restaurant items, users can calculate their calorie intake and determine how certain ... The extensive collection of menus ensures that users never run out of dining ...

Use our treadmill pace conversion calculator and chart to accurately match treadmill speeds with outdoor running paces.

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

The idea of walking 10,000 steps a day (roughly five miles for most people, but you can check our guide to find out the ...

Police in Puerto Rico said they rescued 170 animals from a home in a mountain town on Thursday and arrested their owner. Among the animals rescued were turtles, donkeys, goats, sheep, various dog ...