Seventeen years ago, I had a mental breakdown. For the first three years afterward, my husband stood by me. The medications I ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

I grew up fat, Black, and flamboyant in the mostly white city of Sherman, Texas. It was a harsh and isolating experience. In ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Four players were name-checked as being injury doubts.

A man, with a tricolour in his hands, was seen helping Karnataka Chief Minister Siddaramaiah untying his shoelaces when he went to garland a statue of Mahatma Gandhi on his birth anniversary. In the ...