From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Scientists have revealed a new cellular adaptation to starvation, in which the mitochondria of yeast cells get coated by ribosomes. Surprisingly, the ribosomes attach to the mitochondrial outer ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Mechanical methods, which use machines to shake the fruit from the tree, can sometimes damage the fruit. Either way, once picked, olives should be pressed as quickly as possible to minimise ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

Not only has consumer demand for flaxseed grown, agricultural use has also increased. Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids.

Some foods and drinks can promote gastrointestinal problems and damage beneficial gut bacteria. These are the top foods to avoid for a healthy gut. The Latest The Dr. Now diet is a restrictive ...

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