Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

Sometimes, life gets in the way and you ... and you may even lose weight. But you’ll likely feel hungry and lethargic. Dr. Julie Chen, an internal medicine physician with Kaiser Permanente in ...

Finding practical weight management and blood ... and often safer way to achieve your health goals. Whether you're hoping to lose stubborn fat, increase your metabolism, or naturally control ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

LASIK surgery offers a popular vision correction solution, but is it safe for all age groups? According to Dr Varun Gogia, Senior Ophthalmologist at Pristyn Care, LASIK is generally not recommended ...

The dangers of “detox” teas or supplements as a way to lose weight are pretty widely known, but could sipping lemon balm tea be a safe and effective way to do so? To find out, we tapped ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

It is easier to take care of your bones at a younger age so that you do not have any negative effects when you grow old.