A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Find your faves from Garner’s top-notch sneaker collection below, and you’ll be ready to channel this comfy shoe queen on ...

Discover how Kourtney Kardashian uses Reformer Pilates to regain her postpartum strength. Learn about her at-home workout ...

Fallen arches can cause discomfort and pain—especially if you're on your feet all day. After 5,000 hours of testing, we ...

Affiliate content. Learn about Zmyra and BurnXT in this detailed comparison, so you can find out which weight loss supplement is more effective.

October Prime Day, July’s sequel and better known as Big Deal Days, is finally here. The two-day event has some of the ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

The booming market for facial workouts offers the hope of looking younger and more chiselled. A third of Britons who had a ...