Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

The booming market for facial workouts offers the hope of looking younger and more chiselled. A third of Britons who had a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...