Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

In addition, Albuquerque Fire Rescue paramedics were teaching fall recovery drills to seniors while the Albuquerque ... The sheet also provided information on exercises they can work on to ...

Patel recommends doing Kegel exercises — also known ... less than an hour of screen time. "While the exact cause is unclear, one idea suggests that sitting for long periods causes fluid ...

Highlights: Follow The Hindu’s updates on the Haryana Assembly Elections on October 5, 2024. The votes will be counted, and ...

Government bank employees sell mutual funds, insurance and just never log out. They have steeper targets and ‘performer of ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers ...

In parts of the Santa Cruz Mountains spared by 2020’s CZU Lightning Complex fire, the Brush Busters are making their older ...

Ward 1 Councilor Chris Lavin calls it a “big miss.” That “big miss” Lavin is referring to is the discovery that some $19 ...

Over 36 per cent polling was recorded till 1 pm in the Haryana assembly election on Saturday in which the ruling BJP is eyeing a third term while the Congress seeks a comeback after a decade. Chief ...

The United Nations calls for a pause in fighting between Israel and Hezbollah; Donald Trump says Ukraine is “dead”; Greens ...