Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

There are different yoga asanas and each of them has its own benefits. Chair yogas are beneficial for seniors who have mobility issues. Chair yoga poses can help you stay active while preventing ...

You don't need a mat or a ton of space to reap the benefits of yoga Yoga, as both a wellness and a philosophical practice, has many variations. Beyond the most ...

They’re the up-and-coming fitness superstars you'll be seeing in the pages of ‘Men’s Health’ and ‘Women’s Health.’ ...

Kathryn Thomas doesn't entirely disagree as she admits that like most women, she tries to do it all, but she's learning how to switch off.

Women’s Health and Men’s Health introduce the Strength in Diversity class of 2024. The program offers trainers from ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

They put ergonomics first, offering support where you need it and more adjustments than your average gaming chair. Office chairs come in many different styles, so just because a chair is designed ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory ...

My grandmothers have some of the best skin I’ve seen — at ages 79 and 81, they’ve maintained a smooth, plump visage. It makes me excited to get older knowing that that’s what I have to ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The IHRC Senior Deputy chair encouraged the people of Lebanon to remain steadfast and united no matter how intense the aggression becomes.