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We may remember to give thanks for our good health, but it’s also important to be grateful for the physical things we have, ...

The 30 Strong Challenge. Developed by Life Time's training experts and dietitians, this 30-day initiative was meticulously designed to help participants build sustainable healthy habits through ...

A personal trainer running 30 marathons across Europe in 30 days to raise awareness of motor ... who was diagnosed in 2023. The challenge gets under way on Friday in Barcelona, Spain, and he ...

Mike Humphreys, left, said he wanted to support his friend, Craig Eskrett, who was diagnosed with MND in September 2023 A personal trainer running 30 marathons across Europe in 30 days to raise ...