Weight loss supplements for menopause are designed to help women ... so it’s important to make sure this supplement is right for you before making a purchase. Additionally, while it may work ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopause comes with a lot of changes ... Here are three of her tried and true strategies to lose weight and belly fat. “I have substantially increased protein. That’s a huge part of every ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Before menopause, it is more likely to accumulate on the hips ... Some women find that taking the right dose and types of hormones can lead to weight loss as metabolism can improve when taking ...

Many menopausal women lead sedentary lifestyles due to their jobs. Not only can this lead to weight gain, it also leads to a loss of skeletal ... than they had been before due to the uncertainty.

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...