A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

Before menopause, it is more likely to accumulate on the hips ... Some women find that taking the right dose and types of hormones can lead to weight loss as metabolism can improve when taking ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...