Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

Weight loss supplements for menopause are designed to help women lose weight and manage their ... that Better Body Co. does not accept returns after the product has been opened, so it’s ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...