Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Sep. 18, 2024 — People whose diet more closely ... Mitigates Postmenopausal Bone Loss, Study Finds Sep. 17, 2024 — With aging comes bone density loss, especially in post-menopausal women.

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Questor is The Telegraph’s stockpicking column, helping you decode the markets and offering insights on where to invest for ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.