Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.

A recent systematic review highlights the evidence surrounding one health problem related to poor sleep quality: sexual ...

The study on 112,196 NAFLD patients found that poor sleep patterns were associated with an increased risk of progression to ...

The article explores how various sleep positions impact health. Right-side sleeping may prevent heart diseases, while ...

Pet parents may be fiercely divided, but experts aren't — and they have plenty of tips for more restful slumber.

Research shows that poor sleep leads to poor mental health—a link that experts say is overshadowed by the frenzy over social ...

While sleeping with your partner can help you in multiple ways like enhancing your REM sleep, it also, in certain cases could ...

In addition to pulmonary fibrosis, columnist Ann Reynoso is now also dealing with sleep apnea — both of which affect her ...

If you are looking for a fragrance-free, low-maintenance houseplant that can also improve your sleep, this is a great option.

A new study involving Colorado researchers found that sleep problems among preteens increase their risk of suicidal thoughts ...

When an older adult with mild cognitive impairment (MCI) has poor sleep quality, it can aggravate depression. That can lead to decline in cognitive function, a new study finds.