Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly ...

Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical activity can significantly enhance one’s quality of life in one’s later years.

Students gain experience while at OU to prepare them for jobs involving the restoration and maintenance of physical activities, health promotion and prevention of disability. Students begin their ...

Based on the increasing evidence linking excessive sedentary behaviors and adverse health outcomes, public health strategies have been developed and constantly improved to reduce sedentary behaviors ...