A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Credit: Envato Elements Better Health, Better Mood Engaging in daily physical activities goes far beyond just improving your fitness level or helping you shed a few pounds. While… The post 5 Hidden ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...

In the days before the start of the 2023-24 season, Bill Guerin moved to lock up the Minnesota Wild's core. He didn't extend ...

So, perhaps the way forward is a fusion. This month, an exhibition in Dubai presents exactly that: digital paintings, abstract physical paintings and accompanying audio, which the artist ...

Physical sciences are those academic disciplines that aim to uncover the underlying laws of nature - often written in the language of mathematics. It is a collective term for areas of study ...