I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

“Meanwhile, evidence has proven that regular exercise reduces your risk of breast cancer. Going for a gentle walk isn’t ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

Menopause is a fact of life for women. Over one million women enter menopause each year in the U.S. So why does access to information and treatment for menopause remain a struggle for many midlife ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th bodybuilding competition at age 60 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...