Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

I didn’t get spots as a teen. But fast forward a few decades, and, well, let’s just say that the reckoning has come. Some ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...