More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Menopause Awareness month kickstarts with top questions asked by the nation.

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day ...

One in seven women will develop breast cancer in their lifetime, but the earlier it’s caught the more likely it can be ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

As World Menopause Day approaches on October 18, it’s crucial to shed light on the often-misunderstood transition that many ...

The Menopause Foundation of Canada found through research that many people don't know the extent of the life stage's symptoms.