Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

You may be most interested in weight loss but the app also focuses on ... One reviewer said of the menopause program app: 'I have lost almost 15 pounds. This is a miracle since before I started ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...

Sandra Georgeson was battling with the draining effects of perimenopause ... which led to a delightful change in her diet. She could now indulge in full-fat products without guilt.

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Women approaching or passing menopause can also build bone health by not smoking and by adopting a healthy diet, including ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

HOLA! spoke with the Argentine founder of NNABI to discuss her journey and the unique challenges women face during perimenopause ...