Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

HOLA! spoke with the Argentine founder of NNABI to discuss her journey and the unique challenges women face during perimenopause ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

In my early 40s I became a newspaper magazine editor; free lipstick, skincare and far too many opportunities for self-doubt.

Breast Cancer Awareness Month 2024 highlights how simple lifestyle changes, like healthy eating and regular exercise, can ...

Learn about common symptoms, diagnosis, treatment options, and the benefits and risks of HRT for women experiencing menopause ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...